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Welcome to Body Conscious Gym

At Body Conscious Gym, we believe that fitness is a lifestyle. Our expert trainers are dedicated to helping you achieve your fitness goals through personalized one-on-one or group training sessions. Whether you're a bodybuilder or a stay-at-home mom, we welcome you to our gym and our fit family. Click here to learn more and join us today.

Why Choose Body Conscious Gym

At Body Conscious Gym, we are committed to promoting a holistic approach to health and fitness. Our team of expert trainers are passionate about inspiring, motivating, and guiding individuals towards healthier, fitter lives. We offer a wide range of services, including personalized training programs, group fitness classes, and nutrition coaching. We believe that fitness is not just about physical strength, but also mental and emotional wellbeing. Join us today and experience the Body Conscious difference.

Body Conscious has been an industry leader in fitness and health consulting for over 20 years. Our focus is to assist individuals towards reaching their goals in all aspects of their lives, to impact their health and wellbeing in a way that changes their lives.


We believe in a well rounded lifestyle approach to health, fitness and training. We aim to create an environment for clients to be inspired, motivated and encouraged towards leading healthier, fit and stronger lifestyles.


With top personal trainers available to assist you with your training on a one on one basis, group training or online training, we are serious about achieving goals!


Whether you are with a personal trainer or training on your own, there will always be someone to assist and guide you at BC.


From body builders to cross fitters to stay at home moms. All are welcomed at Body Conscious Gym.


Our Story

Body Conscious Gym was started 25 years ago by our founder Arnold in his home. Driven by his passion for health and fitness, Arnold mentored people on their journey to strength and wellbeing. As interest grew, Arnold moved the gym to Randridge Mall to accommodate more members.

In 2001, Andrew joined Body Conscious Gym. Under Arnold's guidance and mentorship from other bodybuilding champions, Andrew developed his skills as a trainer and manager. When Arnold sadly passed away in the late 2000s, Andrew took over leadership of the gym in 2020.

Today, Andrew and the team continues Arnold's legacy at our family-oriented gym. We believe fitness is about more than building muscle - it's about empowering our members and improving lives.


With positivity and community at our core, we provide a welcoming environment where people help each other achieve their goals. Our members are like family.


We focus on engagement and making sure everyone feels included in the Arnold's Gym family.


It's been an incredible 25 years. As we look ahead to the future, our mission remains the same: to inspire people to live healthier, happier lives. We're not just building bodies; we're building character, confidence and community.

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